Sold by: Amazon. Something went wrong. Please try your request again later. A single mother of four children including twins, Lauren holds an Honours degree in Anthropology and a Masters in Counselling from Monash University, Australia, and has worked as a personal trainer, life coach, speaker, and meditation teacher for many years.

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The constant here is acceptance and determination.

Yes I know it is not that easy. I get that.

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There's a problem loading this menu right zingle. Learn more about Amazon Prime. Get free delivery with Amazon Prime. Books By Lauren Ostrowski Fenton. Do you want to feel happy every single day? Written by Lauren Ostrowski Fenton, Daily Rituals for Happiness is a user-friendly guidebook that teaches readers a step-by-step technique for experiencing happiness every single day.

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Focusing on ritual as the key to happiness, the book details the ificance of these simple yet powerful practices and explores how they help instil a sense of self through reinforcing values, affirming connections to the community, and supporting wellbeing. Through insightful exercises in each chapter, readers cjat encouraged to develop self-awareness and create their own rituals, with an ilnes on feeling sensations of comfort, experiencing meaningful engagement, and embracing the rewards which come with planning and achieving realistic goals.

The book provides support and encouragement for those who feel lost, lack motivation, and linds searching for a straightforward and sustainable method to feel happy every day. Interwoven throughout is the beautiful story of the special relationship between Lauren and her father, Leonard Sergiusz Ostrowski, a Polish World War II survivor who emigrated to Australia, bringing with him his recipe for family, resilience, celebration and being happy.

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